It is hard to put into words the excitement and nervousness I had leading up to my first Coaching by Transform Epic Weekend. This would be the first time that I would meet my coach, Bruce Pitcher, in person. The coach I had learned to trust, lean on, and share my fears, failures and successes with for… Continue reading Epic Weekend – Part 1: The Journey to Phoenix
Blog
Couch Potato to 5K Runner
Running. For a long time that word was a dirty word in my vocabulary. I was not a runner. I would even go so far to say I loathed running. Anytime I would hear that word I would cringe. Every time I would run, I would get winded and could barely go 30 seconds without stopping to… Continue reading Couch Potato to 5K Runner
Keeping My Integrity
For most people that know me, my integrity is extremely important to me. I have always been a person that does my very best to keep my word to other people and my family. As a people pleaser, I want people to be be happy with me and whatever I am doing. Several years ago… Continue reading Keeping My Integrity
The Beginnings of Team Bruce and Champ Within
If you would have told me in February 2018 that 25 people from all over the world could come together as a team over Facebook, Zoom video calls, and Voxer voice and text messages and that I would love them as much as my own family, I probably would have laughed out loud. But it… Continue reading The Beginnings of Team Bruce and Champ Within
Start of My Journey
Did you ever see the show Extreme Weight Loss with Chris and Heidi Powell? The basis of the show was Chris and Heidi would surprise someone who had a lot of weight to lose at their home. They would bring them to Colorado and the show would follow this person on their journey of losing… Continue reading Start of My Journey
My Story and My Why
My physical transformation journey started in January of 2018. The first thing I learned was the most important thing you can do at the start of the journey is to find your why and write it down in your journal. Then, go back and reread it. It keeps you motivated. In the past I struggled… Continue reading My Story and My Why
Transforming D. 