Epic Weekend Part 4: 5K and Sad Good-Byes

The whole Epic Weekend experience was one of the most amazing times of my life. From the amazing friendships and bonds that grew to finding a new passion in me that I never knew existed. It was an experience I will never forget. The last morning started with our 5K run. The coaches had stayed… Continue reading Epic Weekend Part 4: 5K and Sad Good-Byes

Epic Weekend: Part 2 – Wisdom and Seven Minutes of Burpees

I normally don’t jump up in the morning excited to work out, but the first morning of Epic Weekend, I got out of bed and was ready to go early.  The day started with a hike up “A Mountain” or Tempe Butte (the official name) in Tempe, AZ.  This butte sits partially on the Arizona State University… Continue reading Epic Weekend: Part 2 – Wisdom and Seven Minutes of Burpees

Epic Weekend – Part 1: The Journey to Phoenix

It is hard to put into words the excitement and nervousness I had leading up to my first Coaching by Transform Epic Weekend.  This would be the first time that I would meet my coach, Bruce Pitcher, in person. The coach I had learned to trust, lean on, and share my fears, failures and successes with for… Continue reading Epic Weekend – Part 1: The Journey to Phoenix